Waaay more than I could have imagined (I'm counting weight loss from when I started Optifast). Holy Moley - can't believe you can lost that much in a month! Makes it all worthwhile, just that....
That's awesome! Wasn't sure if the ticker had started right before surgery or before Han, some people like myself start the ticker basically on e they start the journey.
I was very upset with my one month weight loss.. Since starting opti until Nov 19th, I lost 42 lbs. I am so upset with myself. I thought I had lost more.
I've even given up weighing myself.
(deactivated member) on 12/15/14 4:26 am - Toronto, Canada
