What are you eating/doing today? (Thursday)

Your dinner sounds awesome Karen!

Morning Karen,

what is this Chike protein ice tea you speak of?

Chike is a brand of protein shakes available online through their web site: http://chikenutrition.com/

It's iced coffee though, not tea. And it has caffeine - many centres say no to caffeine so you'll have to check with yours.

K. :)

I will probably have to wait then. 

Another day of doing very little. I too got my Christmas cards done yesterday. Just need to get some stamps and mail them. I will have to venture out this afternoon to get my last gel shot for my knee. I really screwed that knee when I fell on Saturday. It is just starting to feel better today and I have hardly walked on it all week.

If I told my DH I had to do this he would leave me the car but he works late tonight and it takes forever for him to get home. I will leave early and take my time.

b greek yogurt, raspberries

l deli chicken, slice cheese, yogurt

s pure protein bar

d chili, yogurt

s laughing cow, crackers

cal 908, carb 65.5, prot 102

Take care Pat!! xoxo

The commute was pure evil, and won't be better for the way home either. 

Yeah, it was a long drive in this morning - and a long drive home at lunch. lol

Hi Karen,

I love your posts. I have learned so much from you. When did you have your surgery? Mine is Monday and I am way excited. I live in California. Bless you Karen and good to see you here today.

Robin

Robin! I was just thinking about you! Your surgery date is the 15th, isn't it?? You must be so excited. And I'm jealous of your California weather! Be sure to post and let us know how you're doing once you're "on the bench" with us!

Karen xo

Edited to add: Oops, I forgot to answer your question. lol I had RNY surgery on March 21, 2006 so almost 9 years ago now. :)