What are you eating/doing today? (Wednesday)

Good morning everyone.  I finally got the Christmas lights up yesterday and I now I am starting to get in the Christmas spirit which has been hard with the cold miserable weather.

Today it's swimming in the morning and then I'm signing up for a 10 class yoga package,  this could be very frightening.  Tanya and Karen this is for you.  My new strategic ally was talking about me to her husband and he asked who I was, wait for it, enter tear in eye, she said "she is my new best friend at swimming".  Well if that doesn't warm the ****les of heart.  Evil plan - coming together.

4 months post op

B. Chike before and after swimming

L. tilapia with cajun shrimp on top

D. same as lunch

S. Fit frappe hot chocolate.

Have a great day everyone.

Morning all :)

CC, your plan is working - go forth and dominate!

Working 1/2 day today, a couple of errands to run after, hopefully I won't have to take a nap after lol House stuff to do, other than that, not sure!

8.5 years post-op

- coffee with cream x 3 over the morning -

B - Premier protein shake

S - another Premier - not sure what my morning activities will consist of, will have a better idea after today, don't even know if I have my desk to sit at :/

L - crustless quiche, tomato slices

S - Chike protein iced coffee

D - 4 oz chicken breast, spinach salad

S - not sure yet!

Have a great day!

K. :)

Hope being back at work is not too tiring. A nap is never a bad idea. LOL

Karen I hope that your half day goes well.  Maybe a nice warm bubble bath when you get home, and have Andrew do the cooking.

Hmmm... I'll invite him for dinner and then have him make it. Great idea! lol

Lol you go girl!

Nah, it was a bust. Stuffy nose and sniffles (his) made me tell him to stay the hell home and dontyouDAREinfectme.

lots of colds going around eh?

Seems like it - and I'm in avoidance-mode-at-all-costs lol

RNY  5 Years 7 Months Post Op

Morning

Karen - I hope all goes well for you today with not too much anxiety.  CC - I think you will really like Yoga - its a good work out. 

Went to see the new Hunger Games movie last night - it wasn't very good IMO - likely just setting up the next one but very little action.  Afterwards my DH and I went for wings and beer - first time in 6 years.  I had 6 wings and was stuffed - wont be ordering them for another 6 years as they gave me grief thru the night. 

Today I am picking up my fresh turkey and a few other items for thanksgiving dinner tomorrow.  Have already made some splenda cranberries - will get the house cleaned up too.

STEPS - 10,570

EATS

B - 2 large mugs of coffee

      Premier protein shake

S - 1 ham-pickle roll up

L - Leftover pecan crusted chicken - 4 oz

D - 6 oz sea bass

     green beans

S - Greek yogurt with 1 TB of granola

MYFITNESSPAL totals for the above menu are:  Calories - 872,  Carbs - 43 Grams,  Fat - 23 Grams,  Protein - 126 Grams

All water and vits

Have a great one