Week 3 post surgery, very lithargic and feeling sick most of the time
I'm 3 weeks post surgery (actually 4 on Wednesday and feeling very very run down and tired.
Trying to get my protien in, but it's a struggle. Staying on top of my vitamins/supplements.
Moved to pureed foods last Wednesday and tried some Turkey Chili on Friday for lunch. Was sick 2 hours after for approx 8 hours, and can't seem to bounce back.
I've since reverted back to mostly liquids until I feel my stomach can handle pureed foods. Anyone else experience this kind of fatigue?
Sorry you're feeling so poorly. My best advice is to really get yourself hydrated - water, water and more water (any fluids really). Dehydration is exceptionally hard to bounce back from and catching up is a challenge. Sip, sip, sip all day long. I hope you get to feeling better really soon.
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/