Alcohol - first experience post-op
I'm only 4 months out and haven't tasted any bad fats, sugars or carbs in over 6 months or drank for over a year - until last weekend. Obviously way too early and not justifying with my strict diet intro but I feel bad about it and don't want anyone to get the idea that I'm advocating drinking early out.
I drank wine out a shot glass for portion control during a games night with my husband ad a few friends. It always took a lot to get me tipsy before so I figured I'd be ok with a shot of wine. Nope! Almost directly after drinking I was laughing maniacally at everything and had another 3 shots of wine...I was really drunk, sitting on the floor laughing at nothing kind of drunk. Not sure for how long but it certainely wasnt the normal duration of alcohol and I felt sober after, like going from 0 to 10 to 0 again, no in between. It'll be a long time before I drink again, the calories weren't worth the duration haha.
I suggest waiting longer than I did (obviously) and drinking at home first to see how it affects you.
Hold off on the alcohol as long as possible. I had a bit of wine at about 7 months out but that was it for another year. Your liver is working hard enough as you lose weight, don't stress it out. It will hit you hard. I have a glass of wine now and then and it hits me harder than it ever did pre-op. I only drink a bit.
Totally agree, try it at home first, but you must be at the very least six months out but HRRH suggest one year now. My surgeon was a year.
You won't believe how it hits you, it's very very hard on our liver, not worth the buzz.