150 Pounds Down - Then and Now Photo
Picture on the left 425 lbs. Dec 12 2013 -- Picture on the right 275 lbs. Oct 22 2014
My goal of late has been 10 lbs a month. I am a bit behind because I have a hand in a cast as I have had two bad falls and therefore the only exercise I can do it walking. At 425 lbs I could barely walk a block and now I can easily do 5k after dinner. I was wearing 5X tops and size 30 pants and now wear 2X tops and size 24 pants. Although I was size 28 for the longest time and was starting to get worried about that but finally went down.
Absolutely awesome!! You've done SO well. Keep going!
Karen
Edit to add: I can't see your photo in your post, and I also can't see it in your album. I think OH is having difficulties as I can't see photos in anyone else's albums either for the past few days, will contact them.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/