This Sucks

mysha
on 10/21/14 9:57 am, edited 10/21/14 9:58 am - Thunder Bay, Canada

I stumbled on a great combination for Optifast...in Thunder Bay we only had Vanilla (yuck)...so I take a Tbsp of cocoa and add 1/2 tsp of decaf coffee crystals whiz it up in a blender with ice...yummy.  Also try using a sippy cup.  I am enjoying it..however, I only have 2 weeks to be on it. 

No veggies of any sort...just Opti, broth, sf jello and sf popsicles and mio or crystal light with water.

 

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