Holy crap!
Again. HOLY CRAP!
I started my 3 weeks of optifast last Monday and promised myself i wouldn't treat my scale like daily check up.
I stepped on it this morning thinking Oh probably 7 or 8 pounds. ..but NO i had to step twice to believe my eyes! A whopping 13.5lbs lost! ?!? And still 2 more weeks of optifast to go!
I think I'm on my way and this just made my week! I can totally handle being around our Thanksgiving meal tonight no question!
*Happy dance*
Margo
Referral sent- July 2013 Orientation TWH- July 2, 2014 Social Worker- July 17, 2014 Nurse Practitioner-July 25, 2014 Psychologist - July 28, 2014 Nutrition Class- July 29, 2014 Dietician - July 30, 2014 Nurse Prac. Follow-up (Stress Test) - August 7, 2014 Meet Surgeon (Dr. Ori Rotstein)- September 26, 2014 Pre-op Testing - October 20, 2014 Surgery Date -OCTOBER 28, 2014
Well Done!! and Happy Thanksgiving I also was on OptiFAST last Thanksgiving, I cooked the whole meal for my family and sat at the table with them while they ate and I enjoyed my cup of chicken broth tricked out with Herbs and spices and ate it with a spoon so it would take longer. Now as I look back it wasn't hard at all!! But you can bet my skinny ass I'm having dinner tonight and you will too next Thanksgiving!!!
on 10/13/14 9:08 am - Toronto, Canada
Off to an amazing start!!! Congrats