What are you eating/doing today (Friday)

Karen M.
on 10/3/14 12:48 am - Mississauga, Canada

Could you change my lunch to that too please. TYVM. ;)

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

kellybelly333
on 10/3/14 1:56 am - Toronto, Canada

Me too...:-)

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Zizzler
on 10/3/14 9:04 am, edited 10/3/14 9:04 am

RNY

Tried the power crunch protein bars for the first time and omg they are awesome! I like that they are lighter and flakey and not too sweet. Made some spaghetti squash and delicata squash last night and both were awesome, lots of leftovers.

b - premier protein, multivitamin, b12

s - decaf coffee, calcium/d

l - rest of avocado tuna salad, meat chilli

s - key lime pie sf source greek yogurt, 3 tbsp. almonds, calcium/d, later...raspberry white chocolate quest bar

d - leftover spaghetti squash with san marzano tomato sauce, parmesan cheese, a little leftover homemade bean salad

s - probably more of the leftovers from dinner

before bed: meds, omega, vit d