10 days post op

Hi everyone,

I feel very good so far and about 15 pounds down since day of surgey

Just wanted to know, when is a good time to start exercising, elliptical machine and free weights, how long should i wait ?

Glad to see you're doing well! The exercise question is really one for your surgeon, as it's individual.

K.

I agree 100% with Karen it's different limitations and different guidelines for each individual patient, no two surgeries are alike and no 2 recoveries are the same..give your surgeon or bariatric clinic a call.