I got my Surgery Date! ^_^
WOOT! :) Got my date for Surgery finally! October 28, 2014! Little less than a month! I start the Optifast on Monday!....which I am not looking forward to because apparently chocolate has been on back order for 3 months so i have to deal with icky Vanilla for 3 weeks lol... hopefully I can survive gross vanilla lol.
Wish me luck! :)
Margo
Referral sent- July 2013 Orientation TWH- July 2, 2014 Social Worker- July 17, 2014 Nurse Practitioner-July 25, 2014 Psychologist - July 28, 2014 Nutrition Class- July 29, 2014 Dietician - July 30, 2014 Nurse Prac. Follow-up (Stress Test) - August 7, 2014 Meet Surgeon (Dr. Ori Rotstein)- September 26, 2014 Pre-op Testing - October 20, 2014 Surgery Date -OCTOBER 28, 2014
isn't cocoa powder high sugar though?
Referral sent- July 2013 Orientation TWH- July 2, 2014 Social Worker- July 17, 2014 Nurse Practitioner-July 25, 2014 Psychologist - July 28, 2014 Nutrition Class- July 29, 2014 Dietician - July 30, 2014 Nurse Prac. Follow-up (Stress Test) - August 7, 2014 Meet Surgeon (Dr. Ori Rotstein)- September 26, 2014 Pre-op Testing - October 20, 2014 Surgery Date -OCTOBER 28, 2014
no you have to use the baking stuff the "fry's" cocoa powder
Ahhh thanks Kerry! :)
Referral sent- July 2013 Orientation TWH- July 2, 2014 Social Worker- July 17, 2014 Nurse Practitioner-July 25, 2014 Psychologist - July 28, 2014 Nutrition Class- July 29, 2014 Dietician - July 30, 2014 Nurse Prac. Follow-up (Stress Test) - August 7, 2014 Meet Surgeon (Dr. Ori Rotstein)- September 26, 2014 Pre-op Testing - October 20, 2014 Surgery Date -OCTOBER 28, 2014
Check out the recipes forum ( http://www.obesityhelp.com/group/ontario_recipes/ ). There is a thread there for surviving optifast. If you like coffee, there are some that add instant decalf coffee to the shake for a Cafe Late. Or some will add crystal light for a creamcicle (sp?) taste. You can also pick up some SF syrops to add to it too! You'll get through this, no problem. Just "keep your eyes on the prize".
Cathy
I also recommend "Hot Chocolate" style. you can't use boiling water but the water temp that comes from a Keurig will make a mighty fine Hot chocolate from Optifast. I did 3 weeks of hot chocolating and LOVED! Opti, Cat is right you will do fine on opti and keep your eye on the prize!!
It is an amazing prize 
HW 312 SW 289.5 Current Weight 135
SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach
Instant coffee and almond extract and crushed ice - that's my favourite for the Vanilla.
Orientation: Jan 27, 2014, Surgeon: Feb 14, 2014, Doctor Internal Medecine: May 5, 2014, Nurse/Social Worker/Dietician: May 7, 2014, 2nd Visit Social Worker: June 20, 2014, 2nd visit Surgeon: July 11, 2014, PATT (HRRH): Sep 18, 2014 Surgery Date: Oct 3, 2014
Hi Franny,
that is pretty exciting! congrats! :) I'll be having my surgery at St. Michaels Hospital in Toronto my surgeon is Dr. Rotstein.
Margo
Referral sent- July 2013 Orientation TWH- July 2, 2014 Social Worker- July 17, 2014 Nurse Practitioner-July 25, 2014 Psychologist - July 28, 2014 Nutrition Class- July 29, 2014 Dietician - July 30, 2014 Nurse Prac. Follow-up (Stress Test) - August 7, 2014 Meet Surgeon (Dr. Ori Rotstein)- September 26, 2014 Pre-op Testing - October 20, 2014 Surgery Date -OCTOBER 28, 2014
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