Treadmill or Elliptical?
Hi Everyone,
I'm looking for a bit of advice from all you post-ops out there. I'm about to order a piece of fitness equipment, as an investment toward my new lifestyle, both pre and post op. I'm leaning toward an elliptical only because at the present time I'm too heavy to run, and I've had good experiences using elliptical a in the past. But I wonder if it would be a better idea to buy a treadmill because once my weight is low enough for me not to hurt my knees, I want to start running. Any thoughts from those of you who bought fitness equipment after surgery? I'm intending to buy commercial quality.
on 9/25/14 10:54 pm - Canada
When I first started exercising years ago I got a treadmill. I quickly realised I made a mistake and got an elliptical. I sold the treadmill and continue to use the elliptical - with no regrets as it is just more versatile. When I feel like walking or running now I head outside...
Good luck with whatever you choose.
Kelly
Thanks all! I think I might end up doing a combo of each. I've found a reasonably priced and very sturdy treadmill that would be perfect for doing a lot of walking, especially as we move into winter. Once I've lost enough weight, I can try running, and if that doesn't work for me, I'll sell the treadmill and buy a commercial quality elliptical. The treadmill I'm looking at folds, which is helpful as I have space constraints.