survived 1st week of optifast. ...
OK so today is 1 week since starting optifast and to be honest it hasn't been as bad as I thought. ..they actually taste good...well not yummy but definitely more than tolerable. ... i haven't had any of the veggies that we are allowed just sticking to shakes and broth...according to my scale I'm down 7 lbs but who knows....i have 2 more weeks of this fine dining lol wish me luck :)