Optifast question... i think i did something wrong!
I'm trying the optifast today and using my magic bullet.. but it only holds 500ml and I can't fit ice cubes in it or it over flows.. so i put half the water in both glasses, half optifast in both glasses and then 3 ice cubes in each and mixed.
The drink gets all foamy and seems to be alot more then i should be drinking.. its like 2 full glasses and not like a shake just cold Liquid.
What am i doing wrong? I was hoping it would be icy ...
Guelph - Orientation: Feb 6, 2014 - First Appt w/ Nurse: April 23, 2014 - Social Work & Dietitian: April 30, 2014 - Nurse, Social Work & Dietitian: June 24, 2014 - Post Op Class: Sept 15, 2014 - Surgeon Appt: Oct 15, 2014 - Optifast Start Date: Nov 21, 2014 - Pre Op : Dec 1, 2014 - Surgery Date: Dec 12, 2014 (Dr. Jules Foute-Nelong)
Start Weight: 384lbs Current Weight: 312.6lbs Surgery Weight: 346.9lbs Amount Lost: 72lbs
Mine always went frothy in the blender. .I hated it.. I just used a protein cup with the metal mixer ball...did the job!
- Referal: Aug 17th 2011 Orientation:Nov ,2011 Nurse Practitioner: Dec 22nd 2011 Social Worker: Dec 22nd 2011 Nutrition Class: April 3rd, 2012 Dietitian:April 3rd, 2012 Psychologist:April 2nd, 2012
- Follow up Dietitian: November 16th 2012 Follow up Psychologist: August 28th 2012 Surgeon Meeting:Feb 17, 2012 2nd Surgeon Meeting: April 2014 VSG Surgery Date: Aug 19th 2014
i used my magic bullet, Id put half water and the other half with ice and blend it. or id do all water and blend poor it in a larger glass and add some ice cubes.
April 2013:information to the Ontario bariatric registry sent July 11, 2013:Orientation Class August 29, 2013:Nurse consult September 17, 2013:Clinical ssw.consult, Nut.class November 1, 2013:Doctor’s clinical examination January 22, 2014:Registered dietitian consult February 7, 2014:Clinical ssw.follow-up, Doctor’s clinical follow-up May 22, 2014:Surgery Education class August 22, 2014:Surgical consult— also got my date, and did my Per-op testing August 23, 2014:Opti SEPT 2,2014@2:00pm:BIG DAY