optifast question. ..

Not sure what hospital you are out of...Humber allows you 2 cups of Veggies a day... for example, broccoli, lettuce, green pepper, celery, spinach if you make a salad its only vinegar or lemon juice for dressing...you can also have black tea, coffee, sugar free drinks..you can add crystal light to water...I have had a couple of days that i could only drink 3 shakes, but i have been having one before bed...and it helps alot... hope this helps!   OOO and broth...you can have low fat broth.. make it into soup with the veggies..

Thank you for all the info... :)