Sugar free jello

Lima
on 9/10/14 1:36 pm

I'm just ending day 1 of opti so far so good. How much sugar free jello can I eat? The entire package or less? How about broth and sf Popsicles? Are these choices limitless?

Swampy1976
on 9/10/14 7:52 pm, edited 9/10/14 7:52 pm - Marmora, Canada

We were allowed 20 additional calories. I would have 1 serving of jello in the afternoon and broth for supper. I found the organics brand of chicken broth had the lowest calories. I added a few spices when I heated it up and imagined a great chicken soup. Lol. It is the one chance in the day to have somthing savoury not sweet. Good luck on your journey!!