Premier Protein Shakes
Thank you to everyone *****plied, I appreciate the advice :-)
Referral May 14th/14, HRRH Orientation Aug/18th/14, Surgeon (Dr.Starr) Appt Nov/28th/14, Clinic Nurse,Social Worker, Dietitian Dec/15th/14, Dr.Glazer Feb/5th/15, OptiFast Feb/16th/15, PATTS Feb/17th/15, Surgery March 2nd/15 HW 230, SW 202, CW 130
Hey, I drink premier and can give you one to try if you'd like.
- Referal: Aug 17th 2011 Orientation:Nov ,2011 Nurse Practitioner: Dec 22nd 2011 Social Worker: Dec 22nd 2011 Nutrition Class: April 3rd, 2012 Dietitian:April 3rd, 2012 Psychologist:April 2nd, 2012
- Follow up Dietitian: November 16th 2012 Follow up Psychologist: August 28th 2012 Surgeon Meeting:Feb 17, 2012 2nd Surgeon Meeting: April 2014 VSG Surgery Date: Aug 19th 2014
I got where I could not choke down protein drinks. I could not go Premier at all. Too thick and chaulky. Drank ISOPURE (40 grmas protein) for awhile...then mixed it with chrystal light... but the after taste was just too much! Someone told me about Genepro http://www.musclegen.net/ .... this is oderless and tasteless and does not clump. You can add it to hot or cold....or just sprinkle over your food. This stuff is great. One tablespoon equals a scoop of Whey and has 30 grams of protein. It is approved by John Hopkins and has 96% absorbtion. You can also order it from Amazon. I go by every morning to a shake shop....get a Chunky Monkey (35 grams of protein).....add a scoop of Genepro (30 grams of protein)....later on I fix a Crystal Light and add another scoop.....I already have 95 grams for the day!!! You can contact them and they will send you a sample.
I've bought the premier protein shakes at Walmart and Kroger, but I am in the U.S..... Also at Sam's Club. Something else to maybe try (I am going to try these, I haven't yet, but I heard they are really good and you can buy a variety pack and taste all the flavors http://www.chikenutrition.com/buy-chike.html
Good luck!!