What are you eating/doing today (Tuesday)

Sorry to hear about your nana, Kelly. Letting go is never easy despite her 93 years.

xo

Well might as well jump in and give this a shot!

9 weeks post op

 

Breakfast:

Quest bar (chocolate chip cookie dough - OMG!)

Decaf coffee

 

Morning snack:

12 natural almonds

 

Lunch:

3/4 cup Mediterranean chicken & beans

1 Ryvita cracker

 

Afternoon snack:

85 g can of Cloverlead flavoured tuna

1 Ryvita cracker

 

Supper:

Probably a few cucumber slices

2 oz low fat feta cheese

3 oz braised chicken breast

 

Evening snack (if needed):

1/2 cup fat-free cottage cheese with siracha

Welcome. I always enjoy reading new menus

Afternoon all :)

Not sure what's up with me but I've been "tired" and low energy for almost a week, almost like my get-up-and-go got up and left. Starting tomorrow I'm going to force it back. Two doctor appointments today, a couple of errands to run and maybe (hopefully?) take a car for a test-drive, we'll see. Garden work late afternoon - really have to get that started/weeded/re-arranged/planted.

8.5 years post-op

- coffee with cream x 2 over the morning -

B - Source Greek 50, Premier protein shake

S - missed it

L - crustless quiche, large scoop of homemade salsa

S - Chike protein iced coffee, later: 2 oz old cheddar, 3 melba toast, dill pickle

D - 3 oz pork tenderloin, 1/3 cup roasted sweet potato, green beans, a little gravy

S - not sure yet!

Have a good one,

K.