Having a bad day
I'm sorry you're feeling so down. :( Like the others said, do not sweat it right now. Try to get a bit more protein in, drink as much as you can and, PUT YOUR SCALE AWAY. I'm serious. Put it away and don't look at the numbers. I got rid of mine before my surgery and only weigh in at medical appointments. This way, I am more in tune with the changes in my body. I see how loose my clothes are. I see how much further I can walk and how much energy I have. I don't really care how much weight I've lost because I feel so good and I know that changes are happening.
Be gentle to yourself and stop worrying. You are doing everything right and that's what matters.
*big hug*
TES
I completely understand....I am heading into my 4th week post op...I lost 19lbs the 1st 2weeks and then have only lost 1lb. Its very frustrating.....I keep thinking/feeling that I did this for nothing. But I keep reading other posts and know that eventually my body will adjust and start losing. Good luck and have faith that it will happen:)
Do a search on this site for "three week stall," you will be amazed at the posts. I thought I was going crazy! I wasn't able to keep anything down due to a stricture in my esophagus and still wasn't losing weight. Mine lasted about three weeks, but when it started moving again, the weight came quickly. My NUT saidbto expect 3 week, 3 month, 6 month and one year stalls. She was right, I'm three months out on Tuesday and haven't lost a pound in four days.