Last reminder! Lunch September 6

highlandbear
on 9/5/14 11:32 am - Canada

I am going to try the banana and peanut butter. When I do my long races I eat half a bagel around 2 in the morning than the other half around 4.  I am either having problems with the gel and I use the GU or the Gatorade.  I may have to water it down more than what I am. It just seems to be getting worse. Do you use compression shocks and if so do they work

 

Karen M.
on 9/4/14 2:41 am - Mississauga, Canada

Haha - I could never be mad at you and thank you for answering! Good luck on Saturday - I know you'll be awesome! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Karen M.
on 9/4/14 2:39 am - Mississauga, Canada

Absolutely it is, Sharon. I'd love to have you join us. 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Robyn R.
on 9/3/14 11:26 am - Bowmanville, Canada

I'm coming Karen!  Hopefully our tilted, tarnished halos do not become entwined!

Referral Summer 2012, Orientation June 10/13 HRRH, Dr Hagen July 3/13, Dr Glazer, RN/RD/SW September 19/13, Dr Hagen October 10/13, Surgery January 21/14

   http://images.obesityhelp.com/uploads/profile/370613/tickers/robynrne2b9ddd6b097c6ab0185ec57651b7f22.png?1392080601

HW 290  Opti Start Weight 280.9  Surgery Weight 264.8 CW 207

    

    
Karen M.
on 9/4/14 2:44 am - Mississauga, Canada

Chances are they will. Get ready to wrestle. lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Sharon B.
on 9/3/14 11:43 am - Brampton, Ontario, Canada

Thank you and Good luck Highlandbear. I hope you best last years time.

Sharon B.

kellybelly333
on 9/3/14 11:40 pm - Toronto, Canada

Still coming....i'll be dragging my butt there after a 32k run. Good lord!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Karen M.
on 9/4/14 2:43 am - Mississauga, Canada

And once again, I'm praying you shower before coming. LOL XO

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

kellybelly333
on 9/4/14 10:56 pm - Toronto, Canada

eff you...I will come stinky and dripping wet, and sit next to you and hug you and you will like it! 

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

PaulaToronto
on 9/4/14 11:42 am - Toronto, Canada

Can't make it this time but hopefully for coffee soon.

Highest W 312   Referral W 252   Surgery W 237   CW 156  Height 5'6"            

      

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