Optifast Help Needed

Thank you so much for taking the time to send this.  Toronto is on vanilla only due to a "production problem" and you're right it's so vile I've only been managing 3 packs per day.  I will try your suggestions.  Last night I had hot broth and hugs and I got through it!  Thanks again.  Knowing others are out there helps.

you can add sugar free flavourings to the vanilla. or a packet of crystal light, sugar free kool aid, even coco powder to make it chocolaty.   I have 3 wks of opti coming up soon and these were all the suggestions I was given...even a spoonful of decaf instant coffee...and I was told to drink it very cold!!  Good luck I am sur eyou will get over the hump with it!!

Hey, thank you for thinking of me.  Don't let my experience scare you ok?  Some people have no problem with this stuff and I don't want you worrying needlessly.  I am coping again.  This is rough but doable and I've got some strategies now.  You are kind to reach out.  Thanks again.