Opti question (a different one)
I hope I didn't just goof without thinking....
On day 2 of the Opti diet.. without thinking, I grabbed a Life Savers candy from my desk and let it dissolve in my mouth..
After it finished I thought - am we allowed to have a life savers candy while on opti?
If I did "cheat" - it would be an oops, but at least it's only day 2 :)
Orientation at HRH - Jan 13, 2014. 1st Meeting with Surgeon (Dr. Klein) & blood work - Jan 30th. Sleep study - Feb 5th. RN, Dietician & Social Worker exams - Feb 25th, Internist - April 9th. Dr Klein -April 23rd,PATTs Sept 2nd, Surgery, Sept 16, 2014, Opti Starting Weight - 343LB (Aug 26th). Surgery weight 315LB CW 215 17-Aug-2015)
Yeah, that would be an oops. I have heard people sucking on a sugar-free candy or chewing sugar-free gum while on Opti occasionally - but I'm not sure what your centre would allow, best to ask.
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/