Back home & starting pureed foods tomorrow
Well I am back home this morning after spending 4 days or so at my father's place.
Feeling ok, no painkillers needed for the past 2 days, only Tylenol every 4 hours.
Last night I was able to sleep on my side for about 4 hours, so that was wonderful.
Anyone have tips for pureed food? I will be checking the recipes group for more info as well.
I am thinking of starting with a puree of potato and white kidney beans - its in my meal planner from the hospital.
Highest: 320, Surgery: 255 (Aug/14), Lowest: 132, Current: 167, Goal: 155
Life can only be understood backwards; but it must be lived forwards. - Soren Kierkegaard
Welcome home Zizzler! Very glad to hear you're doing okay. Such a relief to get a few good hours of straight sleep, eh?
Beans are great to puree, you can puree some thick soup/stew, chili, a lot more choices now. And yes, do have a peek at the recipe forum - lots of good ideas there.
Happy healing!
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
on 8/22/14 3:04 am
Low-fat refried beans with a bit of salsa and shredded cheese, or ricotta cheese with a bit of tomato sauce were my faves during that period.
Referred to Guelph, Dec. 3/12. Orientation: Mar 7/13. NUT/SW/RN Jun 18/13. Nutrition Class Jul 3/13. NUT/SW/RN Aug 19/13. Post-op Nutrition Class Dec 30/13. Approval for surgery from Dr. Jules Foute Nelong Feb 10/14. Surgery Apr 23/14.
on 8/22/14 3:10 am - Canada
Hi Glad all went well and you are home. I found this stage hard. Thank god for protein shakes at this stage. I liked soups - minestrone or lentil blended was good. If you like eggs scrambled eggs are good.
Good luck.
Kelly
Here you go:
- take 3-4 potatoes or sweet potato, peel them and cook them then mash them
- blend until smooth in a blender: half a can of white rinsed drained kidney beans, 1/4 cup of broth, 1/2 tsp garlic powder, 1/2 tsp onion powder
- add the bean mixture to the mashed potato. I added some salt and pepper to taste.
- It makes quite a bit so I froze most of it in small containers.
Let me know if you like it :0)