Fat Free Greek Yogurt
I have added sugar free Jello pudding powede to the plain greek yogurt. I have tried chocolate, vanilla, butterscotch and white chocolate. In the US you can get pistachio, and cheese cake as well in the sugar free pudding mixes. I have also added sugar free Jello gelatine powder too. The lime is really good. I 4 serving packager per 2 cups of plain greek yoghurt. My favourite is the PC brand.
I don't think it's a problem, but one thing I found during the early stages is that even a little bit of sugar in yogurt made me feel pretty sick. But if you can tolerate it, I don't see why you shouldn't. You're eating very little at this stage, as you say.
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
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