What are you eating/doing today (Monday)
Tanya, it is downright sinful and a truly once a year treat. :) Andrew's birthday is this week and I'm doing what I do best - filling his skinny gut with all his favourites. haha
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Late start today
1 month 9 days after surgery
B- Boost for Diabetic Strawberry , 1 egg with 1 tbsp mayo
, 1 cup decaf coffee black
S- 2 and a half cups frozen water
L- 1 oz chicken strip and 1 eg with 1 tsp mayo, 7 plain crackers ( no salt)
S- 1 large cup chicken broth =2 cups liquid
1 hour moderate walk and a hidden behnd the door 15 minute dance athon, ( working on tihtenin the tummy skin)
d- 1/2 cup hummus, 1/2 cup cottage cheese and 4 honey dew melon cubes
S- 1 diet cup skim milk chcoclate pudding ( pills)
Tomorrow is the 1 month after surgery check up so out all day and drinking alot of the Boost for meals.
Take care and Have fun
Stay dr if possible, for those of you oing to the movies have fun and ejo, for those of you o the olf course wowserrs I couldnt do it yet LOL so go et em and get one of those birdie Eagle thingys ok?
Kathy