Onerderland
on 7/31/14 9:55 pm - Canada
I have been waiting to post this as I now weigh 196 pounds which means I am officially in my mind - Onederland morning and even at night after a few pounds gained. No more 200 on the scale. I lost 64 pounds and I am very proud of myself and happy I was able to follow the diet and exercise program and reach this goal 3.5 months post op. 26 pounds to go to reach my target weight. I seem to be losing slower now a pound a week which is not a bad thing as it gives me time to get weight lifting in to tone lose skin.
Just want to finish saying how thankful I am that I was given this opportunity and how appreciative I am to have had the surgery. It really is a blessing and I feel it gives you back your confidence, your health and your life.
Kelly
Congratulations, Kelly - what a huge accomplishment. Wishing you continued success and good health!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
on 8/1/14 4:58 am - Canada
Thank you all for your positive feedback!
Kelly