How are my Opti buddies doing?

Mazey_x
on 7/28/14 8:03 am - Peterborough, Canada
VSG on 08/19/14

I'm day 9 today!  I actually really like the chocolate and am having no problems getting all 4 in.  The vanilla is a different story.  I've tried mixing the chocolate and vanilla together which is the only way I can get it down.  Tonight I'm going to put some coco powder in it and hope it's tolerable.  Down 11 pounds as of yesterday!

LilySlim Weight loss tickers

  1. Referal: Aug 17th 2011            Orientation:Nov ,2011 Nurse Practitioner: Dec 22nd 2011   Social Worker: Dec 22nd 2011 Nutrition Class: April 3rd, 2012       Dietitian:April 3rd, 2012 Psychologist:April 2nd, 2012    
  2. Follow up Dietitian: November 16th 2012  Follow up Psychologist: August 28th 2012     Surgeon Meeting:Feb 17, 2012     2nd Surgeon Meeting: April 2014         VSG Surgery Date: Aug 19th 2014
Zizzler
on 7/28/14 9:31 am

Vanilla is good with coco powder, I like it with decaf coffee crystals.  Also good with lemon jello then mix in blender.  Have not tried it yet but heard orange flavouring is good in vanilla.

dawn4511
on 7/28/14 10:49 am - Niagara Falls, Canada
How did you mix it with jello? I ended up having jello crystals through out my drink. Did you mix the jello in warm water first?

Thanks
Dawn

10/18/07 RNY ( hw 305 sw 290 lw 189ish) St Joe's 08/14/14 RNY reversal to sleeve. I survived 3 leaks,4 operations and a feeding tube.

Zizzler
on 7/29/14 9:23 am

I added sf jello powder to the shake and blended it my blender. You could also add the prepared jello or one of those sf snack pack jello cups.  If you don't have a blender I would not recommend it as it would be chunky. 

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