Confused and flustered, help please
Good afternoon everybody
Ok I am just 2 days into soft foods bu somethings are more difficult then others . I need some advice please!
Ok my first day I tried 1 scrambled egg and that was ok also my protein drinks and youghurt and mostly liquid diet so almost met protein quota.
Next day running out of money for the month and protein drinks but not able to consume more then 2 eggs scrambled or mushed in salad with low cal dressing and a bit of Yoghurt. Time wise also not handy cause it takes nearly 2-3 hours to eat that ;little bit then have to wait and begin drinking water like a fish and turn around and it is next meal ughhhhhhhh
Just beginning day 3 and I have 2 protein shakes left so had one for breakfast with one soft egg.
Check the cupboards and see this huge can of Garbonzo beans also known as Chick peas. Anyways it is just 1/2 cup of these to make 10 protein, if I mushed them up like a potatoe and make them really smooth like baby food could I or am I allowed to eat them? My clinic is closed until tomrrow and everybody else is not sure as all though these beans are good for you they could bet o fibrous. Help Please
Thanks
A not really hungry and terrified new be to kinda real foods Kathy
Have fun and Stay safe hope you have a great weekend
Yep! You just basically made yourself some yummy hummus. :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/