What are you eating/doing today? (Saturday)
13 months post op
steps 12694
Good morning,
Looks like another beautiful day here! Not too much going on, laundry, alittle running around, and of course dog walks :)
I will hit the pool today for some exercise.
B- 1 source yogurt,protein coffee, small mandarine orange
S- 1/3 cup ff cottage cheese w/ 2 slices tomato
L- 2 ham,cheese pickle roll ups, 1/4 cup sweet kale salad
S- Chike shake
D- 3 oz chicken breast, 1/2 cup sweet kale salad, a bite of birthday cake
S- tea
Be well everyone,
Tanya
Good morning!
Tanya, is today your birthday? I know it's this weekend (I was paying attention the other day when you said hubby was coming home for your birthday this weekend ) - if so, Happy Birthday! If not, I'll catch you again tomorrow. LOL
Lots of little chores to do today, some cooking, and if Andrew gets off work early enough, we may go up to his sister's camp site and spend the night again - for those of you who know me, I KNOW...Camping. ME. We had fun last time. And it's mostly about the company I'll be keeping. :) If no to camping, I'm thinking maybe the drive-in for a movie! We'll see how the day (and the weather) plays out.
8 years 4 months post-op
B - coffee with cream x 3 over the morning, iogo 0%, Premier protein shake
S - 1 slice whole grain toast with 1 Mexican egg bite sliced on top, little extra sprinkle of grated cheddar, sliced tomatoes, under the broiler for a minute
L - 4 oz tuna salad, 4 melba toast, sliced cucumber and peppers for dipping
S - depends where I am - most likely Chike protein iced coffee
D - BBQ burger with all the fixings no bun, 1 cob corn with a little garlic butter
S - not sure yet
Have a great Saturday!
Karen
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I just checked the schedule and there's not really anything I'm dying to see :( There IS a scary one though, Deliver Us From Evil, that has good reviews - could be fun snuggling up scared in the dark.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Wow! What a wonderful gift - for both of you!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/