It's hot out there! What's your favourite frozen treat recipe?
on 7/7/14 6:36 am
The World According to Eggface has some good protein ice cream recipes. I've only tried the pistachio one so far, and it was good, though I didn't get the milk frothed up enough I think. Oh well, I'll just have to try again ;)
Referred to Guelph, Dec. 3/12. Orientation: Mar 7/13. NUT/SW/RN Jun 18/13. Nutrition Class Jul 3/13. NUT/SW/RN Aug 19/13. Post-op Nutrition Class Dec 30/13. Approval for surgery from Dr. Jules Foute Nelong Feb 10/14. Surgery Apr 23/14.
homemade protein ice cream, Exotic Source Yogurt with chocolate protein powder, No sugar added chocolate syrup, coconut and walnuts, I took an Eggface recipe and made it my own. Awesome
Probably the only woman in the world who asked for an ice cream maker for Christmas, yes I wanted a kitchen appliance,
Laurie
I always ask for kitchen appliances lol
I used to take care of a woman in her 80's, and she told me that someday I'd get angry with my husband for giving me applainces as gifts, because there's no romance there. 21 years later, I'm still requesting, and receiving, appliances, pajamas, and purses, at Christmas and birthdays. lol
I made these yesterday for the first time. THE BEST! Butterscotch protein pudding pops! 1 pkg of fat free sugar free butterscotch pudding, 1 and 1/3 cup of 1% milk, 2 cups of light cool whip and 2 scoops of vanilla cream protein powder. Mix pudding and milk, then whisk in cool ship then protein powder. Put in Dixie cups with popsicle sticks and freeze! It made 10 of them... so the protein amount would be 60/10 (6 grams per pudding pop - not much but a nice sweet treat!)
Here is a photo of them that I took!
I made these yesterday for the first time. THE BEST! Butterscotch protein pudding pops! 1 pkg of fat free sugar free butterscotch pudding, 1 and 1/3 cup of 1% milk, 2 cups of light cool whip and 2 scoops of vanilla cream protein powder. Mix pudding and milk, then whisk in cool ship then protein powder. Put in Dixie cups with popsicle sticks and freeze! It made 10 of them... so the protein amount would be 60/10 (6 grams per pudding pop - not much but a nice sweet treat!)
Here is a photo of them that I took!
Thanks for sharing this recipe. I hit the quote button so I can save it.
You are welcome! I have now gavce one to a fellow WLS'er, a "regular" person, my BF who eats a low carb/high protein/low sugar diet and everyone so far has LOVED them