Shove a butt ...
Great news!!! Enjoy your recovery
HW 277.0 CW 273.0 Asked for Referral February 2013; Orientation @ Guelph May 16th, 2013; First Appointments July 24th; Nutrition Class August 7th; Second Appointments (& cleared) August 29th; Post Op Class December 9th; meet surgeon January 9th; PATTS Jan 14; Opti starts January 21; Surgery February 11th!
slow and steady makes the goal...sounds like you are doing wonderfully, continued success and remember...it's a work in progress and life changing~!!
All the best~!
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN