8 months since surgery

murphygirl2013
on 7/4/14 1:00 pm

Hello,  just wondering what people are eating at 8 months out and how much weight have you lost

Thank you

 

new_me180
on 7/4/14 2:58 pm - Kitchener, Canada
RNY on 10/24/13

I eat eggs, fish, chicken, cheese, fruit, veg and complex carbs. Milk as well. Lost a total of 152.

    
Dale B.
on 7/5/14 2:41 am - Canada

9 months out and down 175bs.  I'm eat alot of meats, cheese, fruits, and most healthy foods just smaller amounts but i do eat more often. Chili is my stability food, have it in the  freezer at all times.I don't not eat any rice, pasta, and only a little bread products, this is my choice. 

Dale

 

Dale-Referral: October/12 ~ Orientation: January 2/13 ~ Nurse Practitioner:  May 7/13 Social Worker: May 7/13 ~ Sleep Test: May 23/13 ~ Nutrition Class: May 28/13 Nutrition Assess: May 31/13~ Psychologist: June 24/13 ~ Surgeon: August 9/13 ~ Pre-OP: August 28,2013Surgery Date: September 12/13        

   

Dale B.
on 7/5/14 3:00 am - Canada

Forgot to add Greek yogurt, a lot of Greek yogurt.

Dale-Referral: October/12 ~ Orientation: January 2/13 ~ Nurse Practitioner:  May 7/13 Social Worker: May 7/13 ~ Sleep Test: May 23/13 ~ Nutrition Class: May 28/13 Nutrition Assess: May 31/13~ Psychologist: June 24/13 ~ Surgeon: August 9/13 ~ Pre-OP: August 28,2013Surgery Date: September 12/13        

   

KerryF.
on 7/6/14 11:27 pm - Brampton, ON, Canada
RNY on 10/15/13

My go-to food is chicken and cheese but I'm eating all meats except bacon/sausages (things that have a lot of grease makes me nauseous) Cheese is my instant snack and eat a lot of mixed garden salads.  Fruit especially melons are too sweet and again doesn't sit so well with me. had cherries for the first time and the first day great  tried a couple more the next day and nope cramps again.  So wild how the body reacts from day to day.  I will be 9 months post op next week and have lost 143.7lbs  I choose not to eat rice, pasta or breads and don't miss them.

HW 312  SW 289.5  Current Weight 135

SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach  

        

Most Active
Recent Topics
×