What are you eating/doing today? (Friday)
Morning all :)
TGIF and all that good crap! If I could sleep, I'd be ever so much more thankful. Honest.
Doctor appointment this morning, a stop at my favourite thrift store for hidden designer gems, a couple of errands, out for coffee (well, I'll be drinking coffee anyway) with friends, and then likely a late dinner with Andrew. Nap optional.
8 years post-op
B - coffee with cream x 3 over the morning, iogo 0%, 1/2 toasted tomato, egg, bacon sandwich on whole grain toast
L - mixed greens with a little vinaigrette, 4 oz tuna salad, 4 Triscuits
S - Chike protein iced coffee
S2 - veggies and dip, coffee with cream
D - BBQ burger all the fixings no bun, tomato/cucumber/feta salad
Have a great one :)
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
13 months post op
steps 13976
Good morning Karen, TGIF doesn't mean anything to me anymore, one day runs into the next. I really need to find a job! Feel like I have no purpose, right now I feel like my only responsibility is Jasper. And I think he is getting sick of me always dragging him out for walks 5 or 6 times a day....lol. I get the leash and he lets a big sigh out and toddles over to me.
Today I will do the grocery shopping (in my winter coat...lol, only 10 degress here this morning) and a few little chores. James will be home late tonight frow Windsor. The weekend looks nice, we will head down to SunFest sometime over the weekend.
B- egg muffin w/ 1 sl turkey bacon, protein coffee
S- pure protein bar
L-egg muffin, 1/2 cup ceasar salad w/ LF dressing
S- homemade ice cap w/ scoop of protein powder
D-greek turkey burger, no bun w/ tomato/cuumber/red onion/ avacado salad
Be well everyone and have a great day.
Tanya
The days don't mean all that much to me either, since I'm not yet back to work after my illness. I do make it a point to keep a routine (don't sleep all day, get up early, eat properly at appropriate times, make a plan for the day and follow it with respect to activities, even if it's just housework chores, etc.). It's a lot easier when you're working, that's for sure. I hope you get some good leads on jobs soon!
PS - will go to the post office today, yesterday got away from me somehow lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I hope so too! Who wouldn't want such a wonderful employee as yourself after all?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good morning all. Decided to bike to work since it was cool. I still managed to end up sweaty. This is why I usually have my husband drop me off with my bike and ride home.
Tanya I hope your job search goes okay. I know it can be frustrating. Just a suggestion. You might want to call the companies you sent a resume to to make contact. Sometimes you get lucky and it is just when they are looking for someone.
b greek yogurt, granola, blueberries
s chickpeas
l chicken, yogurt
s pure protein bar
d salmon, aspagus
s cherries
cal 1231, carb 113.4, prot 97