Week 3-4-5 Stall

Hello Everyone,

   Just need some advice...  I had a VSG done on May 24th.  I have been stalled for the past three weeks with no weight movement.  I know how important it is not to look at the scale, but there has been move movement in a while. Does anyone have any great stall busting tips?  I am focusing on protein and trying to get my water in. Water is my nemesis. LOL  Thanks so much!

There are no "stall busting tips" at this stage - so many reasons the scale hasn't moved: you're healing, your body is holding onto anything it can thinking it's starving, your hormones are crazy, your body is in a bit of WTF mode... this too shall pass. Stick to your plan, DRINK YOUR WATER, and the scale will move again.

I agree with Karen, also look at how your clothes fit, even if the scale hasn't moved, are your clothes fitting any loser?  The NSVs are better than the scale.

Cathy