What are you eating/doing today? (Saturday)

TanyaLH
on 6/27/14 9:43 pm - London, Canada

RNY on 05/31/13

1 year post op

Steps 14564

Good morning,

Off to Niagara Safari Park for the the day with DH. Lunches and snacks are packed along with lots of water.

What is everyone else up to?

B- 1 cup steel cut oats w/ dates and walnuts, protein coffee

S- Quest protein bar, water

L- 2 turkey, pickle, cheese roll ups, handful of nuts

S- protein shake and water

D- not sure yet...

Be well everyone,

Tanya

Patm
on 6/27/14 11:27 pm - Ontario, Canada

RNY on 01/20/12

Good morning Tanya. Hope you have fun at the safari park. I am having trouble getting motivated today but will get moving soon. Off to Cherry Beach with the dog. I am going to Whitamore Farms later to buy strawberries. I used to pick them with the kids when they were young. My back is not as young any more so will buy the already picked ones.

Pre surgery I ate a lot of vegetables. I find I do not eat nearly as much due to no room after eating protein. So will have to remember that when I go to the farm and not load up on food that will just go bad

b greek yogurt, blueberries

s banana

l tuna, weigh****chers bread, yogurt

s protein bar

d chicken and salad

s not sure

so far cal 860, carb 90 prot 83

TanyaLH
on 6/28/14 11:38 am - London, Canada

RNY on 05/31/13

Pat enjoy your day! I went and bought my local strawberries yesterday. So sweet, I love this time of year when all our local produce is ready!

Karen M.
on 6/27/14 11:41 pm - Mississauga, Canada

RNY on 03/21/06

Morning all,

Against my much better adjustment it appears that I am going camping this afternoon 'til tomorrow afternoon. In a tent. On the ground. WTF I was thinking when I said, "Oh sure! That sounds fun!", I have no idea. I'm pleading temporary insanity. And it's making me feel stabby LOL Ah well, suck it up buttercup.

8 years post-op

B - coffee with cream x 3, iogo 0%

S - Premier protein shake, 1/2 bagel with tomatoes

L - I'm assuming I'll be there by then - no clue

D - BBQ steak, potato/onion/mushroom mix, green salad, 1/2 cob corn

Have a great day everyone! If you don't hear from me by Monday, assume I went bat-**** crazy. LOL

Karen

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/