Step Into Spring - Final Week is over! Numbers Please
Well everyone. I hope that this challenge was successful in getting you moving more. I have enjoyed the tool of my Fitbit since 2012, and I know I move extra because of it (well that, and really heavy training at the moment!)
My final week was close to my best yet, but shy of about 1,000 steps. I might have stepped up the plate a bit, had I paid attention. My total for the week was 135,667.
New Challenge begins next week!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Referral Summer 2012, Orientation June 10/13 HRRH, Dr Hagen July 3/13, Dr Glazer, RN/RD/SW September 19/13, Dr Hagen October 10/13, Surgery January 21/14
http://images.obesityhelp.com/uploads/profile/370613/tickers/robynrne2b9ddd6b097c6ab0185ec57651b7f22.png?1392080601
HW 290 Opti Start Weight 280.9 Surgery Weight 264.8 CW 207
75,568 for Team B this week! I'll miss participating in the next challenge, but will keep an eye on it from my recovery spot on the couch. Here's hoping the hernia repair and tummy tuck go well, and I can get back in the gym and running again in no time (but definitely not until the doctor okays it!)
Cheers,
DD
58,438 for Team B
Referral to Ottawa: Jan/11 Info Session: May/11 Nurse: Feb/12 Dietician/Behavourist/Abdominal Scan: Apr/12 Pre-op Education Class: Feb. 6/13 Meet Surgeon Feb.15/13 Surgery with Dr. Raiche March 12/13!!
The race isn't given to the swift nor the strong, but it's given to the ones who endure it to the end...