sugar, omg
I've been so cautious about reading labels and sticking to things with less than 10g of sugar - until this morning. For some reason I thought I could have some maple syrup on a "healthy" pancake while at Father's Day breakfast. NOPE. I've never felt so sick in my life, even worse than when chicken got stuck in the early days. I didn't even have that much really, but that much pure sugar sent me right over the edge in to no-man's land. I pushed the limit and my body is reminding me that we don't push those limits any more!! Oh man. Newbie's out there - you might be tempted to see how much is too much down the line and I am here to tell you DON'T DO IT!! Not unless you want to lie in bed for two hours wishing someone would drop a piano on you!
Good to hear you are not having any issues! And yes - maple syrup at one week is just silliness! I can't even defend myself for trying some at eight months out, must have been temporary insanity or my old sugar habit trying to creep back in. It was definitely a wake up call, that's for sure! No maple syrup ever!!! (For me, anyway!)
Ha! I think we all have to do it once or twice to learn our lesson. (I'm not laughing at you, by the way, just laughing at your description of wanting a piano to fall on you. Man, have I been there!)
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Just an FYI....NSA stuff still causes some people to dump. I dumped on it early out (the syrup mentioned above) as well as NSA ice cream. Horrible dumping on that one.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
on 6/15/14 3:12 am
So sorry that happened to you. I find the things I used to love are way to sweet for me ..even to just taste a little bit... My whole taste buds have changed. I used to love chocolate and milk... dont even want to think about it any more. Hope you feel better... keep smiling