What are you eating/doing today

Good morning all. Is everyone sleeping in today? I am sitting in a chair trying to do my menu and keep falling asleep. Off shortly for a shower to wake me up. Walk with the dog. Probably a short one. He appeared to be limping last night. Craft Show in the Beach this afternoon. I do not usually buy anything but I love to browse. Must also do some grocery shopping.

B greek yogurt, granola, blueberries

L chili, yogurt

S pure protein bar

D chicken and kale salad with dressing

S baby bel and crackers

Cal 1110, carb 104, prot 98

Morning all :)

Dragging my butt a little this morning, had a late night. Heading out the door in a minute with Andrew but didn't want to miss my daily accountability meal planning!

8 years post-op

B - coffee with cream x 2, iogo 0%

S - I'll be out for a late(er) breakfast - plan is 2 eggs, 2 slices bacon, 1/2 slice toast, sliced tomato

L - protein shake, I'll still likely be full lol

S - old cheddar, kielbasa, pickles, olives, 4 crackers, a few green grapes

D - crab stuffed Portobello mushroom cap (recipe on the Ontario recipe forum), a little sweet kale salad

Have a great Saturday!

K.

We posted at the exact same time. I was about to delete mine when I realised you had deleted yours. That would have been funny if we deleted at the same time

I thought about that too LOL

1 year post op

steps 16789

Good morning,

Lazy day today, alittle grocery shopping, and off to Koffee Korner to get my keurig supply for the next 2 weeks. And of course, doggie walks!

This evening, I will work on my resume. DH told me to take the summer off if I want to, not sure I can handle that. I would be bored to death in about 2 weeks.

I will have to decide....

B- protein coffee, 1/2 cup greek yogurt w/ blueberries

S- 2 melba toasts w/ 2 tbs hummus, 3 cherry tomatos

L- 3/4 cup TVP chili

S- London Fog tea from Williams

D- 3/4 cup turkey taco soup w/ 2 Charra's Tastados (spicy chipole)

S- 1/3 cup "mock" rice pudding

Be well everyone.

Tanya

Good afernoon

count down to surgery eeek 12 days, 10 more days of Optifast

housework, cleanng bathroom, washing dshes,oh ya and the trickiest event for the day is convincing husband he can have a Fathers day meal even if I can not eat tomorrow.

B- Chocolate Optifast with banana flavour

s- decaf coffee times 2

L- Vanilla Optifast

s-1 liter frozen cold water

D- Chocolate Optifast and banana flavour and 1 cup reen veges

Bedtime snack- Vanilla Optifast with coconut flavor and 1 cup Optifast.

Kathy

P.S doing great during the day but night time dreaming about simple foods like bologna and burnt toast, does these cravings go away?

Sorry but cravings never go away even after surgery. Good luck on opti

Hopefully the cravings will change t o healthy foods hahah I thoughi t was kinda  an odd mixture of cravings haah with wantin such strange kinds of food it isnt hard to simple say no Thanks goodness :)

Kathy