weight started going down again
(deactivated member)
on 6/11/14 11:29 pm - Canada
on 6/11/14 11:29 pm - Canada
RNY on 04/16/14
Since I was cleared to resume exercise (8 weeks post op), I have been able to exercise daily, 30 min elliptical, yoga and stretching, mild weights etc. My weight loss stalled week 6 and 7 and has now started going down again. Very happy.
I know there will be stalls where the weight loss remains stagnant however it is nice when it resumes. I am so anxious to get to the 100's and stay there! It has been years since I have been under 200 pounds. I always got to 200 then it would go back up.
Question for those who have reached there goal - how many stalls in weight loss did you experience and how did you get past them or were you patient and waited for the #'s to move again?
Kelly