What are you eating/doing today? (Sunday)

aprilflowers
on 6/9/14 1:27 am - Canada

RNY on 01/06/12

Totally forgot to post my menu for the day

B: 1/2 weigh****chers bagel with 2 tbsp of PB
L: 1/2 cup scallops, 1/2 cup quinoa
S: mango and pineapple spears. 1 quest protein bar
D: steak skewer, 1/2 cup sweet potato fries
S: 1 tbsp of PB

WLSoujourn
on 6/13/14 6:12 am - Canada

Hey Karen:

Don't know if you would remember me, I am the gal that is a minister in Mississauga, came out to a few of the gatherings before you got sick last year...so glad to see you are back. Would love to reconnect!! Peace, Kim

Karen M.
on 6/13/14 6:31 am - Mississauga, Canada

RNY on 03/21/06

Kim! I was wondering where you'd gotten to. Would love to see you - I'm having coffee Tuesday night if you're free :)

Hope all is great with you!

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

WLSoujourn
on 6/13/14 6:48 am - Canada

I will try to make it out...I had my surgery in September 2013, in Hamilton (my DH and I moved from Oakville to Ancaster - so I asked for a transfer)...I have done very well, no issues. Can't wait to catch up!!

Kim

REFERRAL: Sept 24/12 ORIENTATION LETTER: Nov 7/12 ORIENTATION: Dec 19/12 @ TWH REQUEST TRANSFER FROM TWH TO HAMILTON: Dec 21/12 CONFIRMATION OF TRANSFER TO HAM: Jan 3/13 SW: June 5/13 NUT: June 5/13 NUT CLASS: Aug 2013 MEET SURGEON: Aug 2013 SURGERY DATE: Sept 20, 2013

Karen M.
on 6/13/14 10:41 pm - Mississauga, Canada

RNY on 03/21/06

Fantastic!

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

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What are you eating/doing today? (Sunday)