What are you eating/doing today? (Sunday)

Morning all :)

Have a bunch of house chores to get done today, also my father's 81st birthday so I will get over to visit him today as well. Other than that, have some cooking to do and some sunshine to enjoy! My neighbour gave me an armful of rhubarb from his garden so I'll make a couple of different things - it was quite a lot. lol

8 years post-op

B - coffee with cream x 3, 1/2 cup Greek yogurt

S - Premier protein shake

L - 2.5 oz (approx.) leftover BBQ steak, 1 small flour tortilla, sautéed onions, mushrooms and peppers

S - "donut" peach (1/2), handful of almonds

D - BBQ shrimp (5), grilled veggie skewer, a little rice/edamame/green onion mixture

Have a splendid Sunday!

K.

Good morning Karen. Having trouble getting going this morning. Off soon to walk the dog. A little gardening. Suppose to rain later today.

b ham and egg

l deli turkey, mayo, crackers, yogurt

s pure protein bar

d chicken kabob, broccoli, salad

cal 907, carb 80.8, prot 82.7

1 year post op

steps 11679

Good morning ladies,

Karen, enjoy your visit with your dad today  

Pat, looks like rain here as well, good day to stay in and get things ready for the coming week.

Feeling very off today, light headed, sick to my stomach and hot/cold sweats,  

B- protein coffee, 1/3 cup soure yogurt

S- 1/3 cup ff cottage cheese, if I feel like it.

L-home made protein shake

D- greek turkey burger, no bun, sweet kale salad, or chicken broth and tea if I still feel yucky

Be well everyone,

Tanya

Sorry you're not feeling well today, Tanya - take it easy today. xo

Hope you feel better soon

Hi Karen

I can't believe you are still on here.  I don't know if you remember me. 

Evelyne

*laughs*

I really AM that old Evelyne! Had quite a break last year due to some pretty awful health issues (not WLS related) that had me hospitalized for a good part of 2013. But, I'm baaa-aaack.....

Of course I remember you! How's every little thing?? GREAT to see you!

Karen xo

I have been in and out of the hospital as well....recently I had 10 and counting obstruction and ended up in emergency surgery for 3 hours.

My body didn't like the bypass at all.  Now I am not able to eat solid food my stomach blows right up and it is very painful.  Ugh....

I hope everything is well with you.

Evelyne xo

Wow, so incredibly sorry Ev - will PM you. XO