What are you eating/doing today? (Sunday)

11+ months post op

Steps 12763

Good morning,

Safe trip home Barb!

Beautiful day here! I will be getting out to enjoy the sunshine and warmth,

My Jasper is doing ok, the swelling is gone and I can hardly feel the lump today. I will see what the vet says about it tomorrow before the surgery. (Maybe we won't need the surgery, fingers crossed)

What is everyone else doing today?

B- protein coffee, 1/2 a PC thin bagel, 1/4 cup Source yogurt

S- protein shake if needed

L- 2 skinny taste turkey taco lettuce wraps

S-1/3 cup source yogurt

D- 2.5 oz roast turkey, 1/4 cup turnip/carrots 2 tbs gravy

S-1/3 cup FF Cottage cheese w/ diced tomato and onion

Be well everyone.

Tanya

I hope your pooch does not need surgery. It is stressful. Glad you are dealing with it. It is not easy.

I do not know what lunch will be today. It is sort of up in the air. So I have listed what I do know and will have to add as I go along

b greek yogurt, go lean, blueberries

l ?

d chicken with cheese, salad,

So far only 505 calories but lunch will change that

Off to Cherry Beach so the dog can swim. Took him to Woof fest yesterday. It was too hot for him.

Morning all :)

Glad to hear Jasper is doing okay, Tanya. Went to the garden centre yesterday so out to the garden in a minute to get everything planted before the afternoon sun makes it way too hot to be out there. Not that I'm complaining about the weather, I love it! Great to feel some warmth out there.

8 years post-op

B - coffee with cream x 3 over the morning, 3/4 cup Greek yogurt, Premier protein shake

S - 2 oz kielbasa, 1 oz old cheddar, 4 crackers, dill pickle, a few grapes

L - 3 cheddar perogies, a little bit of bacon and onions, 1 Tbs sour cream, a few strawberries for dessert

S - frozen strawberries and banana buzzed up with a vanilla Premier protein shake

D - 3 oz BBQ chicken, 3 grilled shrimp, kale/veggie salad with tzatziki dressing

S - likely just tea

Have a great day!

K.

Thanks ladies. it is bothering me more then it is bothering him!