Vitamins
I can't say which is the best per se, I just made sure the multi had iron in it. I ended up buying VitaVim Chewable Multi Vitamins. They have 5mg of Iron (if I recall). I found them on sale for $7, at Shoppers I think, or was it Walmart... I can't remember. Went back and forth between the two many times :) For non-chewable/liquid, Costco had their Kirkland brand multi's on sale for $9.99 (last week only?), and they're a 365 count bottle.
Hi I was buying the VitaVim as well but had to stop because they don't have enough iron in them. I am now on the Costco brand of Materna, the iron levels are what they want but I have to tell you they are harder on your stomach - I crush them to take them easier.
Orientation March 13, 2013 / Social Worker June 11 / Nurse Practitioner July 10 / Nutrition class, Blood, ECG Aug. 20 / Surgeon Consult - Dr. Penner Sept. 20 / CT Scan Oct. 10 / Surgeon Consult - Dr. Urbach Oct. 18 / Psychologist Oct. 30 / Nutritionist Oct. 30 / Dr. Urbach Dec. 13 / PAATS Jan. 24 / Surgery February 3, 2014
I just bought the multivitamin from opurity.com, shipping is a bit steep as they come from the states, but they are loaded with iron and you only have to take them once a day rather than twice a day like all the other brands!