Is it normal?
Hey guys I'm just wondering is it normal to not finish a meal. This morning I had oatmeal and yogurt and I noticed that I was full and I only are half my meal. Is that normal? Also my legs seam to be hurting when I walk. It's not a bad pain it's almost like a tightness in the mussels. Is that normal?
on 5/19/14 6:14 am
Consider seeing a massage therapist--sometimes it's not the muscle we think it is, and releasing another one can help.
Referred to Guelph, Dec. 3/12. Orientation: Mar 7/13. NUT/SW/RN Jun 18/13. Nutrition Class Jul 3/13. NUT/SW/RN Aug 19/13. Post-op Nutrition Class Dec 30/13. Approval for surgery from Dr. Jules Foute Nelong Feb 10/14. Surgery Apr 23/14.
Yes, completely normal. I consistently don't finish meals even at 8 years post-op. You'll find that some days you can take in more than others as well. You're at such an early stage - just do your best and always do protein first.
Edited to add: Meant to mention that it will often depend on what you're eating - oatmeal is VERY filling.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/