Exercising NSVs; two for the price of one!
I've always been a gym-goer, even at my heaviest. It never helped me in the least, as I never lost a pound, but I went, nonetheless. I've been doing that for more than a decade on a pretty regular basis.
I've just been through a bad cold and a subsequent asthma attack and persistent cough, so I hadn't been to the gym in just over two weeks until I could better regulate my breathing. But I went back on Monday past, and to my surprise, I hopped on the elliptical to start my cardio and...
THE MOVING HANDLES DON'T TOUCH MY ARMS ANYMORE!
With a bonus of...
OMFG!!!!! MY THIGHS DON'T TOUCH TOGETHER on the elliptical!
I love cardio work and always went for the elliptical machines with static handles (i.e., those that don't have moving handlebars) because the moving handlebars alway**** my arms when they came back towards me. Anyway, on Monday, the only available ellipitcal machine was one with moving handlebars and I cringed, expecting the darn handles to slap me around again. As I got on the machine and was starting off, I realized for the first time in my freakin' life, that the darn things don't smack me anymore! Holy sh*t! I was gobsmacked!
And after about five or ten strides as I'm programming the machine, I realize something else is different. I look down to realize that with my feet properly placed on the footpads, my inner thighs no longer touch together! For the first time EVER. OMIGOD! I was stunned. I literally slapped my hand over my mouth, wide-eyed. I'm sure the other folks there wondered what the heck had happened for me to stop so abruptly! It was incredible. And freaky all at once. I'm sure I had a helluva grin all through the cardio workout on Monday! It was pretty cool.
Anyway, I thought I'd share that one with you. I'm sure lots of you can relate to this one! Have a wonderful day all!
OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW 303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle
hehehe I loved this...it is the NSV that I think are the MOST important... I am still waiting for surgery but I remember in my past weight losses the NSV were amazing :)
Keep up the great work and attitude.
Referral to Guelph: January 2014 ~ Orientation Guelph: April 24.14~ Meet Nurse: June 03.14, August 28.14 ~ Meet SW: June 16.14 & Aug.28.14 & Feb.09.15 ~ Meet Dietician: June 16.14, August 28.14 & Nov.19.14~ Dec.31.14 & Feb.05.15 Meet Internist Dr Agarwal: Sept.28.14 ~ Post Op Nutrition class: March 16.2015 Meet Surgeon: April 16.15 ~ Approved for surgery: April 16.15 ~ Surgery Date: July 14.15 ~ Started Opti: July 07.14~ Opti Starting weight: TBD~ Surgery weight: TBD ~ Goal weight: 150
Pretty wild huh? I had to adjust my mirrors a couple of weeks ago. And this morning, I realized I'm just a touch too far away from the steering wheel. I think I need to adjust my seat now too! SO COOL!
OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW 303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle