6 months out
on 5/9/14 9:11 pm - Canada
Hi I'm 8 months out and my loss is crazy slow com paired to others ..... So I have decided that my goal for a while is going to be to shake it up a wee bit and stop comparing my journey to others. I have lost so much hair that I'm not sure my second shake is helping to prevent it anyway so I'm going to give it up. I am hopeful that you are able to continue on your path and shake things up as well. I wish you well
I am 7 months out and mine has been slow as well becuase of thyroid complications, I have lost about 92 lbs so far. I do cardio 5 days a week and walk everywhere. I am still under 1000 calories per day.
The what are you eating/doing blog posts everyday have been helpful in seeing where I may/should be and seeking advice.
Hope this helps. 😊
Katie H.
Referral January 2013 - Orientation at TWH March 4 - Social Worker May 27 - Nurse Practitioner July 11 - Nutrition Class August 26 - Dietitian September 4 - Psychologist September 4, Meeting with Surgeon September 13 - Surgery October 28
5 months one week out. 82 pounds. I eat pretty well anything although dry meat cannot be tolerated. I eat 1 cup of food for most meals. Usually 1/2 c for snacks.
i do treadmill and elliptical around 5 times a week.
Jo ~ HW:297 SW: 279.6 GW:160 ~ Don't trade what you want most, for what you want at this moment!! Dr Amy Neville Dec 5, 2013
Freewheeler · 0 replies · 268 views
