What are you eating/doing today (Friday)

Still on my Whole 30...caved a bit and grabbed a Quest bar before my hot yoga class because I was feeling light-headed. Ahh well

Today is a new day:

B- protein coffee w/ almond milk and carnivor protein

S- Almond milk Balzac's latte

L - beef stew with carrots and a bacon roasted brussel sprouts

S - banana

D - Garlic peel and eat shrimp and sweet potato baked fries wrapped in bacon (friday night treat night)

Exercise today is 5km walk home from work. I didnt feel like the gym today.

I work all weekend so I am trying to just be good to myself