US trip....product/food suggestions
I get my chewable vitamins from the USA (Centrum orange flavoured chewables) that are not available in Canada.
I also cannot find Citracal Petites (calcium citrate) in the Ottawa area so the USA is better for those.
I'd like to see what other people say; I'm hoping to take a jaunt to the USA in the next month or so to stock up myself!
OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW 303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle
I find that the peach ice tea by crystal light tastes better there. Trader Joes has lots of great stuff. They have a canned chillli that tastes as close to homemade I have ever had out of a can. There are also some wraps. I think they are called mission something. They are small. Have a lot of protein and taste way better than anything in Canada. Can't see what I am typing here. Love this website but wi**** was easier to use
The ONLY thing I buy from the USA are Perfect Zone protein bars,...sometimes Luna brand as well...Protein Bars are so expensive here that I buy a box of 24 bars for $19.99 at Sams wholesale.
as far as vitamins etc...I stick with Canadian brands other than my bariatric Advantage multi vitamin, as Canada has more strict testing standards and if there was a recall of a vitamin or product I would probably never know.
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
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