unflavoured protein powder
On April 30, 2014 at 9:33 AM Pacific Time, Swampy1976 wrote:
WHEY PROTEIN ISOLATE 90%
Per 100 g | ||||||
|
||||||
Calories 380 | ||||||
Fat 0 g | 0 % | |||||
Saturated 0.1 g | 1 % | |||||
+ Trans 0 g | ||||||
Cholesterol 5 mg | ||||||
Sodium 190 mg | 8 % | |||||
Carbohydrates 1 g | 0 % | |||||
Fibre 0 g | 0 % | |||||
Sugars 1 g | ||||||
Protein 93 g | ||||||
Vitamin A | 0 % | Vitamin C | 6 % | |||
Calcium | 70 % | Iron | 10 % |
oh my gosh..what type of protein is this that for 100g you are getting 93 grams of protein.?
..as I just posted in another thread.
..there is NO POINT in drinking anything that has roughly 24-28 grams in a single serving as as RNY patients our body cannot absorb anymore than that in a single meal..therefore just because you take upwards of 26 (just a rough #), anything more than that is just money down the toilet
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
I'm pretty sure that 100 grams of this protein is not 1 serving. Usually 1 scoop (like the scoop they put in the jugs of protein powder) is about 30 grams give or take so that would make each serving 30 grams of protein. it's all pretty vague unless you are going to measure it out. Most protein powders are all about the same or in the same area of values. some have more carbs than others because of what might be added to make it more palatable. Also there are VSGers and DSers that post here and not everything is the same for everybody.