Buff Dudes recipes
Just wanted to share this series of recipes with you - I like them so much I have watched them all.
High protein, healthy, and the episodes are short and entertaining.
http://www.youtube.com/playlist?list=PL65829B36F529FF67
What do you guys think?
Have a nice evening!
Some of them are good. I would want to check out the nutritional breakdown. I have tried the pizza. It did not work for me but I think others have had success. The cookies would be bad for me because I would not eat just one or two. They are definitely a big trigger for me. I have made the salsa chicken just in the oven. It is great and very moist
Thank you for replying Pat, I was starting to regret having posted the link, thinking people did not benefit from it.
There were a few that I was not too keen on - like the taco shell made of turkey bacon for instance.
I really like this one on how to eat healthy on a budget: https://www.youtube.com/watch?v=WTq87JB3YFM&index=7&list=PL6 5829B36F529FF67
I know they are bodybuilders but it is interesting how their meals are mostly wls friendly.
Plus, they are cute! lol
Have a great day!
Highest: 320, Surgery: 255 (Aug/14), Lowest: 132, Current: 167, Goal: 155
Life can only be understood backwards; but it must be lived forwards. - Soren Kierkegaard
on 4/22/14 12:32 pm - Peterborough, Canada
Thanks foe sharing I am going to check it out.